Two eggs beaten with a big spoonful of cottage cheese, and scrambled with sautéed red onion, red pepper, and parsley. Salt and pepper at the table.
Chicken & sun-dried tomato sausage cut into pieces, browned in a dab of olive oil, and mixed with chopped green beans and red pepper for the last few minutes of cooking.
This sort of thing perfectly illustrates why to own a decent frying pan: with it, you can make these two totally different meals (not to mention hundreds of others) in under ten minutes apiece. Who says you need time to cook?